Javier Adler 1000m row
1,000
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 137 |
January 30, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 21 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 20 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 21 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 21 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 21 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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