Javier Adler 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 127 |
January 26, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 20 |
| 1:04.9 | 200 | 2:42.2 | 82 | 582 | 19 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 20 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 21 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 21 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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