Javier Adler 3:04 row
435
Meters
3:04.0
Time
3:31.4
Pace
21
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 20 |
Stroke Count | 61 |
Drag Factor | 94 |
January 23, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.0 | 435 | 3:31.4 | 37 | 427 | 20 |
3:04.0 | 436 | 3:31.0 | 37 | 428 | 20 |
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Workout Graph

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