Javier Adler 1000m row
1,000
Meters
4:40.9
Time
2:20.4
Pace
56
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 105 |
January 23, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 21 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 21 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 21 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 22 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 23 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 22 |
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Workout Graph
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