Javier Adler 1500m row
1,500
Meters
7:25.0
Time
2:28.3
Pace
80
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 108 |
January 22, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.0 | 1,500 | 2:28.3 | 107 | 669 | 18 |
| 1:36.6 | 300 | 2:41.0 | 84 | 588 | 19 |
| 1:29.3 | 600 | 2:28.8 | 106 | 665 | 18 |
| 1:27.7 | 900 | 2:26.1 | 112 | 685 | 18 |
| 1:26.0 | 1,200 | 2:23.3 | 119 | 709 | 18 |
| 1:25.4 | 1,500 | 2:22.3 | 121 | 717 | 19 |
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Workout Graph
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