Javier Adler 1000m row
1,000
Meters
4:44.5
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 109 |
January 21, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 20 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 20 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 20 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 20 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 21 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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