Javier Adler 1000m row
1,000
Meters
5:11.5
Time
2:35.7
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 121 |
January 15, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 1,000 | 2:35.7 | 93 | 618 | 18 |
| 1:10.6 | 200 | 2:56.5 | 64 | 519 | 19 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 18 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 19 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 18 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 18 |
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Workout Graph
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