Javier Adler 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 110 |
January 14, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 20 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 20 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 21 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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