Javier Adler 1000m row
1,000
Meters
5:28.4
Time
2:44.2
Pace
53
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 120 |
November 27, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.4 | 1,000 | 2:44.2 | 79 | 572 | 17 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 20 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 20 |
| 1:39.7 | 600 | 4:09.2 | 23 | 377 | 11 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 19 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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