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Javier Adler v0:20/0:10r...24 row

2,257

Meters

8:00.0

Time

1:46.3

Pace

165

Calories

Rest Distance1,027
Rest Time7:40.0
Overall Distance3,284
Overall Time15:40.0
Average Watts291
Calories Per Hour1301
Stroke Rate31
Stroke Count254
Drag Factor122

August 08, 2024 18:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,257 1:46.3 291 1301 31
0:20.0 94 1:46.3 291 1300 33
r: 0:10 31
0:20.0 94 1:46.3 291 1300 30
r: 0:10 31
0:20.0 96 1:44.1 310 1365 33
r: 0:10 31
0:20.0 95 1:45.2 300 1332 33
r: 0:10 31
0:20.0 95 1:45.2 300 1332 33
r: 0:10 26
0:20.0 92 1:48.6 273 1237 33
r: 0:10 28
0:20.0 94 1:46.3 291 1300 33
r: 0:10 30
0:20.0 93 1:47.5 282 1268 33
r: 2:00 153
0:20.0 95 1:45.2 300 1332 33
r: 0:10 35
0:20.0 96 1:44.1 310 1365 33
r: 0:10 24
0:20.0 95 1:45.2 300 1332 33
r: 0:10 27
0:20.0 95 1:45.2 300 1332 33
r: 0:10 22
0:20.0 95 1:45.2 300 1332 33
r: 0:10 23
0:20.0 94 1:46.3 291 1300 33
r: 0:10 34
0:20.0 93 1:47.5 282 1268 30
r: 0:10 23
0:20.0 94 1:46.3 291 1300 33
r: 2:00 234
0:20.0 96 1:44.1 310 1365 30
r: 0:10 34
0:20.0 97 1:43.0 319 1399 30
r: 0:10 31
0:20.0 95 1:45.2 300 1332 30
r: 0:10 31
0:20.0 89 1:52.3 247 1149 30
r: 0:10 28
0:20.0 94 1:46.3 291 1300 30
r: 0:10 30
0:20.0 94 1:46.3 291 1300 30
r: 0:10 32
0:20.0 93 1:47.5 282 1268 30
r: 0:10 23
0:20.0 90 1:51.1 255 1178 30
r: 0:10 35
r1,027

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