Javier Adler 1000m row
1,000
Meters
4:25.9
Time
2:12.9
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 112 |
May 30, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 22 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 23 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 22 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 23 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 23 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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