Javier Adler 2500m row
2,500
Meters
10:14.0
Time
2:02.8
Pace
159
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 112 |
May 30, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.0 | 2,500 | 2:02.8 | 189 | 950 | 23 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 25 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 24 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 23 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 925 | 23 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 948 | 23 |
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Workout Graph
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