Javier Adler 1013m row
1,013
Meters
5:27.9
Time
2:41.8
Pace
56
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 114 |
September 26, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.9 | 1,013 | 2:41.8 | 83 | 584 | 19 |
| 1:52.5 | 400 | 2:20.6 | 126 | 733 | 21 |
| 2:34.5 | 800 | 3:13.1 | 49 | 467 | 15 |
| 0:59.9 | 1,013 | 2:20.6 | 126 | 733 | 21 |
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Workout Graph
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