Javier Adler 19:35 row

4,524

Meters

19:35.1

Time

2:09.8

Pace

276

Calories

Average Watts160
Calories Per Hour849
Stroke Rate22
Stroke Count434
Drag Factor114

September 21, 2023 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:35.1 4,524 2:09.8 160 849 22
5:00.0 1,078 2:19.1 130 747 22
10:00.0 1,166 2:08.6 164 865 22
15:00.0 1,189 2:06.1 174 899 22
19:35.0 1,091 2:06.0 175 901 22

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Workout Graph

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