Javier Adler 500m row
500
Meters
2:35.9
Time
2:35.9
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 118 |
January 17, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 18 |
| 0:37.4 | 100 | 3:07.0 | 54 | 484 | 19 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 18 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 18 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 19 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 18 |
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Workout Graph
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