Javier Adler 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 131 |
October 14, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 20 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 21 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 21 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 21 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 21 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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