Javier Adler 1000m row
1,000
Meters
5:11.3
Time
2:35.6
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 119 |
October 13, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 1,000 | 2:35.6 | 93 | 619 | 19 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 19 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 20 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 20 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 20 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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