Javier Adler 1000m row
1,000
Meters
4:52.2
Time
2:26.1
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 113 |
October 07, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 20 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 20 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 21 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 20 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 20 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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