Javier Adler 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 125 |
October 03, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 19 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 19 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 20 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 20 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 20 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 19 |
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Workout Graph
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