Javier Adler 600m row
600
Meters
3:04.9
Time
2:34.0
Pace
33
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 122 |
September 30, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 600 | 2:34.0 | 96 | 629 | 19 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 19 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 20 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 18 |
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Workout Graph
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