Javier Adler 1000m row
1,000
Meters
4:38.5
Time
2:19.2
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 126 |
September 25, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 20 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 19 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 20 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 21 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 22 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 21 |
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Workout Graph
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