Javier Adler 1x500m/2:00r row
500
Meters
1:51.4
Time
1:51.4
Pace
36
Calories
| Rest Distance | 474 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 974 |
| Overall Time | 3:51.4 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 124 |
September 09, 2025 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 28 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 28 | |
| r474 |
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Workout Graph
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