Javier Adler 1x2000m/3:00r row
2,000
Meters
9:19.2
Time
2:19.8
Pace
117
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 12:19.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 124 |
September 04, 2025 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 22 | |
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 22 | |
| r14 |
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Workout Graph
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