Javier Adler 200m row
200
Meters
1:00.6
Time
2:31.5
Pace
10
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 131 |
August 05, 2025 18:55:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 20 |
| 0:33.6 | 100 | 2:48.0 | 74 | 554 | 20 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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