Javier Adler 1:28 row
230
Meters
1:28.3
Time
3:11.9
Pace
11
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 122 |
July 29, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.3 | 230 | 3:11.9 | 49 | 470 | 18 |
| 1:28.3 | 231 | 3:11.1 | 50 | 472 | 18 |
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Workout Graph
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