Javier Adler 6:20 row
945
Meters
6:20.9
Time
3:21.5
Pace
52
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 128 |
June 26, 2025 19:11:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.9 | 945 | 3:21.5 | 43 | 447 | 15 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 22 |
| 6:00.0 | 102 | 9:48.2 | 2 | 305 | 4 |
| 6:20.9 | 0 |
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Workout Graph
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