Javier Adler 1000m row
1,000
Meters
5:14.4
Time
2:37.2
Pace
22
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 132 |
June 17, 2025 17:11:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 17 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 17 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 18 |
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Workout Graph
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