Javier Adler 0:45 row
199
Meters
0:45.4
Time
1:54.0
Pace
14
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 119 |
June 12, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.4 | 199 | 1:54.0 | 236 | 1111 | 29 |
| 0:45.4 | 199 | 1:54.0 | 236 | 1111 | 29 |
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Workout Graph
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