Javier Adler 6000m row
6,000
Meters
24:20.0
Time
2:01.6
Pace
390
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 136 |
May 22, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.0 | 6,000 | 2:01.6 | 194 | 968 | 23 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 23 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 23 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 23 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 23 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 23 |
| 3:50.5 | 6,000 | 1:55.2 | 229 | 1086 | 25 |
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Workout Graph
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