Javier Adler 1000m row
1,000
Meters
4:59.2
Time
2:29.6
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 144 |
March 31, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 18 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 19 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 18 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 18 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 18 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.