Christian Koller 8000m row
8,000
Meters
39:02.3
Time
2:26.3
Pace
462
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 157 |
April 03, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.3 | 8,000 | 2:26.3 | 112 | 683 | 24 | 138 |
| 9:30.2 | 2,000 | 2:22.5 | 121 | 715 | 25 | 131 |
| 10:21.2 | 4,000 | 2:35.3 | 93 | 621 | 23 | 136 |
| 10:14.7 | 6,000 | 2:33.6 | 96 | 631 | 23 | 139 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 800 | 26 | 149 |
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Workout Graph
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