Christian Koller 19:16 row
3,526
Meters
19:16.7
Time
2:44.0
Pace
204
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 135 |
August 05, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.7 | 3,526 | 2:44.0 | 79 | 572 | 23 | 123 |
| 8:00.0 | 1,689 | 2:22.0 | 122 | 719 | 25 | 123 |
| 16:00.0 | 1,533 | 2:36.5 | 91 | 613 | 22 | 113 |
| 19:16.7 | 304 | 5:23.5 | 10 | 335 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.