Christian Koller 1x40:00/1:00r row
8,478
Meters
40:00.0
Time
2:21.5
Pace
496
Calories
135
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,500 |
| Overall Time | 41:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 189 |
December 17, 2022 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,478 | 2:21.5 | 123 | 724 | 25 | 135 |
| 40:00.0 | 8,478 | 2:21.5 | 123 | 724 | 25 | 135 |
| r22 |
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Workout Graph
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