Christian Koller 15:11 row
3,594
Meters
15:11.3
Time
2:06.7
Pace
226
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 187 |
November 10, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.3 | 3,594 | 2:06.7 | 172 | 891 | 23 | 150 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 124 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 148 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 | 165 |
| 15:11.0 | 37 | 2:28.6 | 107 | 666 | 12 | 164 |
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Workout Graph
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