Christian Koller 23:15 SkiErg
5,183
Meters
23:15.6
Time
2:14.6
Pace
306
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 44 |
| Stroke Count | 1031 |
| Drag Factor | 108 |
August 01, 2022 14:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.6 | 5,183 | 2:14.6 | 143 | 793 | 44 | 151 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 45 | 138 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 45 | 147 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 44 | 148 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 44 | 154 |
| 23:15.0 | 723 | 2:14.8 | 143 | 791 | 43 | 168 |
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Workout Graph
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