Christian Koller 22:56 row
5,027
Meters
22:56.2
Time
2:16.8
Pace
292
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 177 |
June 13, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,027 | 2:16.8 | 136 | 769 | 26 | 121 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 106 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 119 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 121 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 127 |
| 22:56.0 | 667 | 2:11.9 | 152 | 824 | 26 | 131 |
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Workout Graph
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