Christian Koller 16:55 SkiErg
3,478
Meters
16:55.9
Time
2:26.0
Pace
192
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 47 |
| Stroke Count | 800 |
| Drag Factor | 156 |
December 20, 2021 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:55.9 | 3,478 | 2:26.0 | 112 | 686 | 192 | 47 | 152 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 48 | 143 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 47 | 151 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 47 | 158 |
| 16:55.0 | 388 | 2:28.1 | 108 | 670 | 21 | 47 | 155 |
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Workout Graph
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