Christian Koller 15:07 row
3,064
Meters
15:07.8
Time
2:28.1
Pace
169
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 214 |
December 17, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,064 | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 15:07.0 | 21 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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