Christian Koller 23:55 row
5,038
Meters
23:55.7
Time
2:22.4
Pace
285
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 140 |
December 03, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.7 | 5,038 | 2:22.4 | 121 | 716 | 26 | 144 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 129 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 131 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 148 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 150 |
| 23:55.0 | 888 | 2:12.3 | 151 | 819 | 27 | 163 |
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Workout Graph
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