Craig Cotterill 1:00:06 row
12,511
Meters
1:00:06.0
Time
2:24.1
Pace
697
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 104 |
February 11, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,511 | 2:24.1 | 117 | 702 | 697 | 27 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 |
| 1:00:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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