Craig Cotterill 1:00:05 row
12,241
Meters
1:00:05.4
Time
2:27.2
Pace
673
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 106 |
February 06, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 12,241 | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 |
| 1:00:05.4 | 13 | 3:27.6 | 39 | 434 | 0 |
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Workout Graph
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