Craig Cotterill 1:03:06 row
12,678
Meters
1:03:06.5
Time
2:29.3
Pace
694
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1725 |
| Drag Factor | 104 |
January 30, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:06.5 | 12,678 | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 27 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 1:00:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 1:03:06.5 | 509 | 3:03.2 | 57 | 495 | 22 |
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Workout Graph
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