Craig Cotterill 24:56 row
6,025
Meters
24:56.2
Time
2:04.1
Pace
385
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 149 |
September 28, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.2 | 6,025 | 2:04.1 | 183 | 929 | 385 | 29 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 28 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 30 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 31 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 30 |
| 24:56.2 | 1,169 | 2:06.6 | 172 | 892 | 74 | 28 |
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Workout Graph
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