Craig Cotterill 31:05 row
6,805
Meters
31:05.5
Time
2:17.0
Pace
396
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 134 |
March 22, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.5 | 6,805 | 2:17.0 | 136 | 767 | 396 | 26 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 |
| 31:05.5 | 210 | 2:35.9 | 92 | 617 | 11 | 21 |
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Workout Graph
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