Craig Cotterill 5:27 row
1,113
Meters
5:27.2
Time
2:26.9
Pace
60
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 104 |
December 20, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.2 | 1,113 | 2:26.9 | 110 | 679 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 5:27.2 | 90 | 2:31.1 | 101 | 649 | 20 |
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Workout Graph
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