Craig Cotterill 47:34 row
10,072
Meters
47:34.9
Time
2:21.7
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
| Drag Factor | 101 |
August 11, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.9 | 10,072 | 2:21.7 | 123 | 723 | 568 | 25 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 |
| 47:34.9 | 561 | 2:18.0 | 133 | 757 | 32 | 37 |
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Workout Graph
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