Craig Cotterill 1:00:05 row
13,133
Meters
1:00:05.6
Time
2:17.2
Pace
762
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 106 |
July 10, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,133 | 2:17.2 | 135 | 765 | 762 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 23 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 26 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 |
| 1:00:05.6 | 10 | 4:40.0 | 16 | 354 | 0 | 0 |
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