Craig Cotterill 31:58 row
7,023
Meters
31:58.2
Time
2:16.5
Pace
412
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 921 |
| Drag Factor | 102 |
June 11, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.2 | 7,023 | 2:16.5 | 137 | 772 | 412 | 29 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 32 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 29 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 29 |
| 31:58.2 | 425 | 2:19.0 | 130 | 747 | 25 | 34 |
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Workout Graph
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