Craig Cotterill 31:58 row
6,427
Meters
31:58.2
Time
2:29.2
Pace
351
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 949 |
| Drag Factor | 81 |
May 31, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.2 | 6,427 | 2:29.2 | 105 | 662 | 351 | 29 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 31 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 29 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 30 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 32 |
| 31:58.2 | 316 | 3:07.0 | 54 | 484 | 15 | 22 |
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Workout Graph
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