Craig Cotterill 374m row
374
Meters
1:24.6
Time
1:53.1
Pace
27
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 38 |
| Stroke Count | 50 |
| Drag Factor | 106 |
July 15, 2022 10:13:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.6 | 374 | 1:53.1 | 242 | 1132 | 27 | 38 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 40 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 42 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 40 |
| 0:18.1 | 374 | 2:02.2 | 191 | 958 | 4 | 30 |
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Workout Graph
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